Simply An Extension of Bodybuilding™ 


NEW STUDY Supports FlexEffect Facialbuilding® 3rd Edition.

               “The Majority of Facial Sag is Caused by Facial Bone-Loss”

Facial Exercises that exclusively target facial muscle simply fall short in the long run.
Today’s FlexEffect is a complete Facialbuilding® Program involving Bone Remodeling,
Skin Remodeling and Facial Resistance Training
FlexEffect® was the FIRST to develop Facial Resistance Training™ in 1979 and today, FlexEffect is
the FIRST and ONLY to develop Facial Bone-Modeling Through Facialbuilding®.



Bodybuilder, Certified Personal Trainer, Certified Massage Therapist

“FlexEffect goes way beyond facial exercises taught today, it’s actually bodybuilding…I started to look like my mother! Now no more jowls, no more crows feet!”


Hospital Administrator, Medical Recruiter

“…My face had a lot of sun damage. I got rid of the wrinkles under my eyes, around my mouth and cheeks. It’s everything I needed, very aggressive training. I love my results, I only wish I started sooner”


Registered Nurse, Licensed Esthetician, Spa Owner

“FlexEffect took facial exercises to a whole new level. I consider Facialbuilding the Holy Grail of facial training”


Board-Certified Dermatologist, Physical Therapist

“Having reviewed several facial exercise programs for my patients, I found FlexEffect superior in every aspect, scientifically sound, and by far the most comprehensive.”


Above Deborah Crowley Founder Age 65     See Deb’s Photo Journal starting from 1979 …


 Double Chin     Eyes      Jowls     Sagging Neck     Sagging Skin     Wrinkles

Facial Exercises:   Flexeffect Facialbuilding is one of the most innovative and advanced forms of facial exercises on the market. There are endless benefits that come with facial exercises and using FlexEffect. FlexEffect Facialbluilding offers the trainer a targeted non-surgical facelift through a highly developed and advanced form of facial training that no other facial exercise program can achieve. There are many other programs that promise results, but none are as proven as  FlexEffect.

Facial Exercise Reviews:  Facial exercises used for Facial Aging, Bells Palsy and Facial Paralyses. Dermatologists review and prescribe facial exercises developed by Deborah Crowley. Certified Dermatologist and Physical Therapist report: “Having reviewed several facial exercise programs for my patients, I found FlexEffect superior in every aspect, scientifically sound and by far the most comprehensive”

Facial Exercises for Men: Jawline exercises for men involve more than building muscle. A defined strong Jawline calls for an involved method of training. Facialbuilding’s training techniques and exercise variances are vital in achieving ones goal. Bone-Remodeling and Skin- Remodeling may also play a major role for the right training routine. Please read Facialbuilding for a more in-depth description. 

Non Surgical FaceliftA non surgical facelift involves time and effort and more importantly the right training program. No two faces are alike; knowing this, the trainer understands the necessity of using the same principals as bodybuilding. Technique and variation are paramount when building the muscles of your face. This personalized method of training is only offered through FlexEffect Facialbuilding; guaranteeing the trainer the best chance at a non surgical facelift. View our Before & After Photos and see for yourself the non surgical face-lifts achieved through FlexEffect Facialbuilding.

Do Facial Exercises Work? Facial exercises most definitely work; to think otherwise is ridiculous. EVERY muscle of the face responds if properly trained. Problem areas such as Eye bags, Jowls, sagging cheeks and neck, double chin and loose skin, all respond to Facialbuilding.

The Best Facial Exercises: Many in the Medical field consider FlexEffect the best facial exercises for facial aging, Bells Palsy and facial paralyses. Advanced Facialbuilding is taught in hospitals and several medical facilities. FlexEffect’s exercises are designed to build the face for a smoother, firmer and more youthful appearance. Facialbuilding was developed in 1979 by former competitive bodybuilder Deborah Crowley, when she experienced the need to go beyond simple facial exercises. Deborah Crowley pioneered the discipline of Facial Resistance Training™ (Facialbuilding®) and has since helped thousands of men and women overcome the negative effects of facial aging such as facial wrinkles, facial sag, under eye bags, jowls, double chin, dark circles under eyes and more. You will find FlexEffect Facialbuilding taught in Northern California at Mad River Community Hospital to assist patients with residual Bell’s Palsy and facial paralysis. This is A FIRST for any facial exercise program to date.

How To Exercise Facial Muscles: Deborah Crowley demonstrates how to PROPERLY exercise the muscles of your face. Her research into facial exercise spans over 35 yr’s. She teaches training techniques that only the developer of Facial Resistance Training can do. Deborah’s complete advanced facial exercise program offers Hard Hitting Target-Training for problem areas of the face and neck. FlexEffect also includes an Online 24/7 Training-WorkShop  staffed with FIA Certified Trainers. FlexEffect Facialbuilding techniques are derived from the exact principles as bodybuilding and nothing less.

Facial Exercises To ‘Tone’ Facial Muscles: For toning facial muscles FlexEffect Facialbuilding is doctor-recommended and taught in hospitals and medical facilities. It has also received the support of professionals in the beauty, health, and fitness arena. For more information about FlexEffect’s exercises for the face, visit our informative Facialbuilding page,

Research page, or take a look at some of our great videos on our YouTube channel. Again, we are more than facial exercises… much more, we are Facialbuilding! To get started with FlexEffect Facialbuilding, visit our Purchase FlexEffect page, and be on the way to an amazing non surgical face-lift.