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Eye bags, Wrinkled Eyelids, Hooded Eyelids, Eye Hollows, Dark Circles

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Of all the areas of the face, eye training is the most strategic. Without a doubt, the success of eye training rests solely on the trainer’s strategy by employing the three major components of Facialbuilding… separately addressing Skin, Muscle, Bone.

Deborah Crowley Age 65 Founder of FlexEffect

Deborah Crowley Age 65 – Founder of FlexEffect              See Deb’s Photo Jurnal 

         “… it’s simply an extension of bodybuilding ”


Andrea Before & After

Andrea Before & After


 

 

 

 


EYE BAGS – STRATEGY:
FE Resistance Training™, Cross Stretching™,  FE Facial Massage™
Skin Rolling™

If bags are not caused by allergies or sleep deprivation, they are more than likely fat deposits. It was once thought the only way to remove eye bags was surgery. Studies show continued pressure applied over any fat deposit will cause it to dissipate. For example, overly tight undergarments leave permanent grooves. The same goes for tissue response throughout the body.


Jacqui Before & After

Jacqui Before & After

 

 

 


HOODED LIDS – STRATEGY:
Facial Resistance Training™ BoneFlex Modeling™ Pressure Reps™

Hooded lids can be genetic. If they aren’t, however, they are likely caused by brow-drape due to thinning of the skin, and/or bone loss.


Tori Before & After FlexEffect Facialbuilding

Tori Before & After

 

 

 


 

                                                                                                         

WRINKLED LIDS – STRATEGY:
Cross Stretching™ Facial Resistance Training™

The majority of Tori’s wrinkles were due to sun damage. Obviously, avoidance of the sun was paramount in her training. Cross Stretching™ was needed to repair her skin i.e., thicken and smooth the skin.  Aggressive FE Facial Resistance Training™ gave her all the lift she needed. One year of training. Her before/afters are a must-see!


Aimme Before & After FlexEffect

Aimee Before & After

 

EYE HOLLOWS –  STRATEGY:
BoneFlex Modeling™ FE Pressure Reps™ FE Cross Stretching™

If you were not born with eye-hollows, they were caused by bone loss and thinning of the skin.  Look at that skin!


Kay Before & After

DARK CIRCLES –  STRATEGY:
Facial Resistance Training™ Cross Stretching™ Jolting™ Pressure Reps™ FE Massage™ FE Skin Rolling™

Dark Circles are generally inherited. However, Kay’s after photo clearly shows heredity was not her problem.  She trained aggressively using every tool FlexEffect offers, creating a firm, lifted full face.  One year of training…Great Job!


FlexEffect Facialbuilding®  TRAINING TECHNIQUES:

Facial Resistance Training –  Reps, Sets, Variations avoid Plateau
BoneFlex Modeling – Pressure Reps™  Jolting™
Skin Modeling – Cross Stretching™
FlexEffect Massage™ – FlexEffect Skin Rolling™

Visit our Before & After Photos

 

Neck & Jowl Lift through Facialbluilding

Addressing neck and jowl drape calls for more than an exercise per area. A lot more! Building muscle is important but you also need to work on bone modeling (Boneflex) and skin remodeling (Cross Stretching). Without all three components of training, you are wasting your time.

 

Deborah Crowley Age 65 Founder of FlexEffect Facialbuilding

Deborah Crowley Age 65 Founder of FlexEffect Facialbuilding


 

Cathy Before FlexEffect

Cathy Before FlexEffect

Cathy After FlexEffect

Cathy After FlexEffect

Before FlexEffect

Tina Before FlexEffect

Tina After FlexEffect

Tina After FlexEffect

Resistance Training for the neck is used not only to thicken the sterno muscles and smoothing much of the crapelike skin but also to strengthen the muscles which will lift and elongate the neck, alleviating drape and giving a more youthful appearance.

Cross stretching for skin remodeling is a form of training that breaks down old connective tissue and weakened elastin. This training forces wound repair. Therefore, the tissue remodels (rebuilds) itself to come back in thick and smooth. The neck responds beautifully to cross stretching.

BoneFlex Modeling is done to increase bone density; for example, If your goal is to target jowls you will perform Boneflex at the upper part of the check (Zagomatic / Malor) and at the jawline (Mandible). This training aids in thickening the bone lifting the jowls and sharpening the jawline all of which enhances the look of the neck.

Combining the three methods above will allow you to tailor your training to meet your personal needs, guaranteeing the best results possible. Learn all three methods within the FlexEffect Program!

 

 

 

Facial Exercise VS Facialbuilding

Facialbuilding is a Complete Threefold Training Regimen, separately targeting muscle, skin, and bone for maximum results. This advanced form of training consists of ‘Facial Resistance Training‘ for muscle, Cross Stretching for Skin Remodeling, and Jolting/Pressure Reps for BoneFlex Modeling

FlexEffect Facialbuilding Study 1997 Physical Therapy

Deborah Crowley Age 31 – 1979 Clinical Study ‘Facial Resistance Training™’ Eureka Physical Therapy, Eureka CA.

As a competitive Bodybuilder in 1979, I developed Facial Resistance Training™ to make up for the loss of facial fat competitive bodybuilding is notorious for.  After a few years of Facial Resistance Training I was truly convinced I had found the answer to facial aging, and quite confident that such aggressive training of the muscle would also keep skin and bone in check as well… WRONG. While approaching 60 it became perfectly clear something was definitely missing; obviously targeting facial muscle solely was not going to go the distance! “Where there’s a will…”Short story: Extensive research on my part prompted the development of FlexEffect’s two new disciplines to address skin matrix breakdown and the loss of facial bone.  After several months of experimental training, I was blown away. I saw a marked improvement. So there you have it… FlexEffect Facialbuilding 3rd Edition How effective is this training?    See Deb age 65 

“Having reviewed facial exercise programs for my patients, I found Facialbuilding by FlexEffect superior in every aspect, scientifically sound and by far the most comprehensive…”

– Valori Treloar, M.D. Boston, MA
Board-Certified Dermatologist


 

FlexEffect Lenten Sale!

 

FlexEffect Facialbuilding

FlexEffect’s Lenten Sale Over 1/2 off.  From March 18 Through April 21

SALE PRICE $34.95

View our Product page for a complete description of FlexEffect

See What FlexEffect Can Do!

Best Facial Exercises for Hooded Lids: FlexEffect

Deb Crowley Founder of FlexEffect Age 65

eyelidsdown

Deb Crowley Founder of FlexEffect Age 65

Carol Before FlexEffect

Carol Before FlexEffect

Carol After FlexEffect

Carol After FlexEffect

 

Cathy Before FlexEffect

Cathy Before FlexEffect

Cathy After FlexEffect

Cathy After FlexEffect