F l e x E f f e c t®
  facial resistance training

Every form of fitness calls for change, that's what it's all about, and sometimes before the desired changes can take place the Facialbuilder will experience a few awkward stages.  By giving some idea in advance of what one might expect, I'm hoping to head-off any unnecessary discouragement by letting them know these awkward stages are all part of the process, better known as PROGRESS! 

Veteran Facialbuilders, please assist all newcomers in their training whenever possible....The more you teach, the more you learn!

FlexEffect WorkShop Forum
Facialbuilders Only
key activated

FlexEffect® Directory

Welcome

History of Facialbuilding
Meet Deb
FAQ's

Before & After Photos
Deb's photos
Muscle Diagram

Research
Doctor's Report
Links

Forums - Real Time
Archived Forum

Class Location
WorkShop - Online

FIA Certification

Product Purchase & Information
Contact Us

Please Scroll Down

         Exchange Ideas,Troubleshoot, Mutual Support

Training Schedule and Tips
training tips, very little time for training

Research & Independent Studies:
pertaining to all forms of facial exercise

Various Training Techniques:
resistance training, isometrics, electrical stimuli        

Training Obstacles:
overbuilding, TMJ, hands, nails, sinuses, headaches,
dizziness, neck problems, sensitive skin

Facial Massage:
benefits

Facial Muscle Diagram:
head, face, neck - muscle in action

Skin Structure:
aging skin, nutrition basics, vitamins, minerals, clean, tone, moisturize, treat.               

FlexEffect General Forum
          Facialbuilders & Guests

Copyright © 1979-08 all rights reserved. FlexEffect.Com

"A Firm Youthful Face Right At Your Fingertips"™